Helping Children with Hypnotherapy
Hypnotherapy can help children with a range of problems:
- Nail biting
- Sleep problems
- Concentration issues
- Anger management
- Exam nerves
- Eating issues
- Grief & Loss
- Low self-esteem
- School problems
- Nervousness & nervous habits
Solution Focused Hypnotherapy combines hypnosis and Psychotherapy. Unlike other talking therapies we do not focus on the issue, instead we give children the tools to be able to move forward so they can achieve whatever they want to achieve. Hypnosis creates a state of relaxation which enables us to access the subconscious mind – this is where the magic happens inside our brains.
We use stories, visualisations and metaphors as part of this process. It can be explained to a child that they will be having a really relaxed and quiet time in which they use their imaginations to resolve their problems. Whilst treating a particular childhood problem, we can introduce other positive affirmations to the child. For example, being more relaxed, having more energy, feeling confident, feeling happy, liking themselves better, remembering things more easily or reading faster. Children are very suggestible and will respond well to these types of therapy. It is important that your child would like to change the problem behaviour or issue themselves.
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