Karina Price Hypnotherapy — Anxiety Support in Exeter & Online
Helping you calm your mind, regulate your nervous system, and feel like you again.

If your mind never stops... If you’re always overthinking… If stress, self-doubt, or people-pleasing are running the show… You don’t have to live like this.
Hi, I’m Karina, a multi award-winning anxiety specialist and solution focused hypnotherapist based in Exeter.
I help people who feel stuck, overwhelmed or just plain exhausted to shift anxiety at its root — and reconnect with their calm, confident self.
Whether you’re struggling with stress, low confidence, burnout or people-pleasing… the root cause is often the same: your mind and body are stuck in survival mode.That’s where I come in.
Using my Calm Confidence Method™, I’ll help you gently rewire those old anxious patterns, so you can think clearly, feel grounded, and move forward with ease.
Ways I Can Help You Feel Calmer
1:1 Hypnotherapy
Deep, personalised support to help rewire your anxious thoughts and soothe your nervous system.
Best for: If you want tailored support and fast, focused results.
Available in Exeter or online across the UK.
The Anxiety Shift: 4-Week Course
An on-demand course to help calm your body and mind with simple daily tools — no overwhelm.
Best for: If you want structured support to shift anxiety step by step, at your own pace.
Online & self-paced.
Calm & Confident Membership
Simple, bite-sized tools you can access anytime, plus a supportive community of people who understand.
Best for: If you want steady, easy-to-access anxiety support that fits around your busy life.
Online
Free Gift: Calm Anxiety in 5 Minutes
Need quick relief from anxious thoughts or tension? Download my calming audio and feel a shift fast.

Not Just Managing Anxiety — Rewiring It for Good
This isn’t about putting a plaster over things.
This is about getting to the root of anxiety and changing the pattern – for life.
There’s nothing wrong with you. You’ve just been stuck in survival mode for too long and your mind and body are tired. With the right support, things can feel easier.
Let’s help you step into calm, confidence, and clarity – without trying harder, thinking more, or doing it all alone.
Client Love
STOPPING SMOKING
Justyna, Exeter
Justyna, Exeter
ANXIETY IN CHILDREN
Lola, Exeter
Lola, Exeter
PAIN MANAGEMENT & SLEEP
Bev, Exeter
Bev, Exeter
SLEEP ISSUES
Jen, Exeter
Jen, Exeter
OUTSTANDING THERAPIST
Matthew Cahill
Author: Solution Focused Hypnotherapy: A practitioner's Guide
Matthew Cahill
Author: Solution Focused Hypnotherapy: A practitioner's Guide
Anxiety in Children
Natalie and her daughter, Exeter
Natalie and her daughter, Exeter
Phobia and Anxiety
Kelly, Exeter
Kelly, Exeter
Sleep Problems – 9 year old
I can't thank Karina enough for the support and the help to battle through this in such a short amount of time.
Toni,Exeter
Anxiety
Joy, Exeter
Fear of the Dentist
I must tell you that my anxiety prior to my Dental appointment today was virtually nil. I even slept well prior to it. Whilst having the filling my anxiety at most was only a quarter of the normal level for me!
Anastasios said I had done very well during my treatment.
Thank- you so much for your hard work in changing my mind set and so making a visit to the Dentist a much more normal experience and more in my control.
Thanks so much, Shelagh
Fear of Spiders
Rachel, Exeter
Rachel, Exeter
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