Work With Me

Feeling overwhelmed by anxiety? You don’t have to carry it alone.

Using my proven Calm & Confident Method ™, I’m here to help you find calm, clarity, and gentle confidence — so you can live with more ease and peace.

Step 1: Initial Consultation — £85 (60 minutes)

This is a supportive first session.

We’ll explore what’s really going on for you and how the Calm & Confident Method ™  could help.

You’ll receive a carefully crafted hypnosis track to listen to between sessions that supports your calm from the very start.

Most clients leave feeling more hopeful, understood, and ready to move forward.

This session focuses on listening, understanding, and planning – no live hypnosis yet.

Step 2: Hypnotherapy Sessions — £85 each (60 minutes)

This is where the work happens, gently and effectively.

Each session blends coaching and deep relaxation to support positive changes in your mind and body.

Includes:

30 minutes of coaching, mindset work, IEMT, and calming techniques from the Calm & Confident Method ™

30 minutes of hypnotherapy — guiding your subconscious to support lasting calm and confidence

Ongoing Support Blocks - Invest in your calm and save

Block of 4 sessions — £300 (£75/session)

Block of 6 sessions — £420 (£70/session)

How do sessions work?

Available online via Zoom or face-to-face in Exeter

I keep my client list small to ensure personalised, focused support

We work together at your pace, tailoring the Calm & Confident Method ™ to your unique journey

Book an Appointment